1.5 Quart Crock-Pot Risotto

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Ingredients

  • 1 cup arborio rice
  • 3 cups chicken stock
  • 1/2 onion, chopped

Instructions

  1. spray inside of crockpot with olive oil spray.
  2. combine ingredients and cook on high for around 2 hours , stirring occasionally.

Nutrition & Diet Analysis (per serving)

71 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 3.6g 5% DV
Carbs 8.6g 3% DV
Fiber 0.6g 2% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 185.3mg 8% DV
Potassium 35.3mg 1% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin C 0.4mg
Calcium 8.8mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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