3 Fruit Punch

Prep: 10 min Cuisine: American

A refreshing, fruity punch with citrus and pineapple flavors, perfect for parties and gatherings, served over sherbet for a cool, fizzy delight.

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Ingredients

  • 3 (6 oz.) cans frozen orange juice
  • 2 (6 oz.) cans frozen lemonade
  • 2 (46 oz.) cans pineapple juice
  • 4 (2 liter) bottles ginger ale
  • 1 (2 liter) bottle 7-Up

Instructions

  1. Mix the frozen orange juice, frozen lemonade, and pineapple juice together in a large pitcher or punch bowl.
  2. Add the ginger ale and 7-Up to the juice mixture and gently stir to combine.
  3. Pour the punch over scoops of sherbet in glasses or a serving bowl.

Nutrition & Diet Analysis (per serving)

72 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.2g
Carbs 18g 7% DV
Fiber 0.2g 1% DV
Sugar 16.3g 33% DV

Electrolytes

Sodium 2.8mg
Potassium 98mg 2% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 18.9mg 21% DV
Calcium 8mg 1% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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