5-Minute Marinade

Name: 5-Minute Marinade
Yield: 4 servings
Ingredients: 2 tbsp Olive oil; 1 tbsp Vinegar; 1 tbsp Sugar; 1 Salt and pepper; 1 tsp Whole grain mustard; 1/2 tbsp Lemon juice

Vegan Vegetarian

Be the first to rate this recipe

Ingredients

2 tbsp Olive oil ⓘ
1 tbsp Vinegar ⓘ
1 tbsp Sugar ⓘ
1 Salt and pepper
1 tsp Whole grain mustard ⓘ
1/2 tbsp Lemon juice ⓘ

Instructions

Combine all of the ingredients and mix!
As long as you mix until it emulsifies and turns white, the mixture will not separate.
Use it as a marinade for your choice of ingredients.
I used onions in the photo.

Nutrition & Diet Analysis (per serving)

273 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV

Total Fat 25.1g 32% DV

Carbs 11.5g 4% DV

Fiber 1.1g 4% DV

Sugar 4.1g 8% DV

Electrolytes

Sodium 9705.3mg 100% DV

Potassium 120mg 3% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV

Calcium 21mg 2% DV

Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Peri Peri & Mango Marinade

Pear-and-Fig Tart

Blueberry Shiver

Lighter Watergate Salad

Santa Fe Hominy

Old Bay Potato Wedges