6 Layer Bars(Microwave)

Name: 6 Layer Bars(Microwave)
Yield: 4 servings
Ingredients: 1 stick oleo, melted; 1 1/2 c. graham cracker crumbs; 1 1/2 c. chocolate pieces; 1 can sweetened condensed milk; 1 c. coconut; 1 c. chopped nuts

Dairy

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Ingredients

1 stick oleo, melted ⓘ
1 1/2 c. graham cracker crumbs
1 1/2 c. chocolate pieces
1 can sweetened condensed milk
1 c. coconut ⓘ
1 c. chopped nuts ⓘ

Instructions

Layer in order of ingredients.
Cook in microwave 5 to 6 minutes. Cool and cut into bars.

Nutrition & Diet Analysis (per serving)

294 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV

Total Fat 18.1g 23% DV

Carbs 31.1g 11% DV

Fiber 2.3g 8% DV

Sugar 15.2g 30% DV

Electrolytes

Sodium 36.8mg 2% DV

Potassium 359.8mg 8% DV

Cholesterol 8.5mg 3% DV

Vitamins & Minerals

Vitamin A 19.3mcg 2% DV

Vitamin C 1.5mg 2% DV

Vitamin D 0.1mcg

Calcium 85.3mg 7% DV

Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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