A Little Dinghy

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Ingredients

  • 3 ounces Parrot Bay coconut rum
  • 3 ounces Malibu rum
  • 1 ounce cranberry juice
  • 1 ounce pineapple juice
  • 1 ounce orange juice

Instructions

  1. Pour the shots into a glass of ice.
  2. Then fill the glass with equal parts orange juice, cranberry juice, and pineapple juice.
  3. Garnish with a pineapple wedge, an orange slice, and an umbrella.

Nutrition & Diet Analysis (per serving)

36 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 8.5g 3% DV
Fiber 0.2g 1% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 3.3mg
Potassium 98mg 2% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 23.2mg 26% DV
Calcium 10.8mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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