A.1. White Bean Dip

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Ingredients

  • 1 can (15 oz.) white beans, drained
  • 1/4 cup olive oil
  • 2 Tbsp. A.1. Thick & Hearty Sauce
  • 1 tsp. lemon juice Safeway 4 ct For $5.00 thru 02/09

Instructions

  1. Blend all ingredients in blender until smooth.
  2. Serve with pita chips.

Nutrition & Diet Analysis (per serving)

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 25.3g 32% DV
Carbs 16.9g 6% DV
Fiber 6.2g 22% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 10.8mg
Potassium 413.8mg 9% DV

Vitamins & Minerals

Calcium 45.5mg 4% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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