Adam'S Ribs

Pork
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Ingredients

  • 8 country-style pork ribs ⓘ
  • Dr. Pepper cola, not diet
  • 5 garlic cloves, slightly smashed ⓘ
  • 1 tablespoon liquid smoke
  • 1 large onion, quartered ⓘ
  • your favorite barbecue sauce ⓘ

Instructions

  1. Place ribs in large stock pot and pour Dr. Pepper over ribs to cover.
  2. Add garlic, liquid smoke and onion.
  3. Bring to a boil, lower to simmer and cook until ribs are tender.
  4. Place ribs in baking pan and pour BBQ sauce over ribs.
  5. Bake at 350 degrees for about 30 to 45 minutes.
  6. Or they can be put on BBQ grill.

Nutrition & Diet Analysis (per serving)

388 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 32.7g 42% DV
Carbs 20.2g 7% DV
Fiber 2g 7% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 238.5mg 10% DV
Potassium 124.3mg 3% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV
Vitamin C 21.1mg 23% DV
Vitamin D 0.1mcg
Calcium 18.3mg 1% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

dr. pepper onion pork garlic

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