Ada'S Dumplings

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Ingredients

  • 1 boiled chicken, deboned
  • 2 qt. broth
  • 1 can cream of chicken soup
  • 1 pkg. small flour tortillas
  • yellow food coloring
  • salt and pepper to taste

Instructions

  1. Place broth in large heavy Dutch oven.
  2. Add cream of chicken soup and mix into broth until smooth.
  3. Bring broth to a boil and add tortillas, cut in 2-inch squares.
  4. Add 2 or 3 drops of yellow food coloring.
  5. Turn heat on medium and cook, stirring often until thick.
  6. Add chicken, salt and pepper.
  7. Eat and enjoy.

Nutrition & Diet Analysis (per serving)

130 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 3.7g 5% DV
Carbs 16.7g 6% DV
Fiber 0.8g 3% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 10316.5mg 100% DV
Potassium 141.8mg 3% DV
Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 14.3mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 22.8mg 2% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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