Tortillas Nutrition Facts
6 varieties — data from USDA FoodData Central. • Category: Baked Products
All Tortillas Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Tortillas, ready-to-bake or -fry, corn | 218 | 5.7g | 2.9g | 44.6g | 6.3g | 45mg | 81mg | 1.2mg | 0mg | 186mg |
| Tortillas, ready-to-bake or -fry, corn, without added salt | 222 | 5.7g | 2.5g | 46.6g | 5.2g | 11mg | 175mg | 1.4mg | 0mg | 154mg |
| Tortillas, ready-to-bake or -fry, flour, refrigerated | 306 | 8.2g | 8g | 49.4g | 3.5g | 736mg | 146mg | 3.6mg | 0mg | 125mg |
| Tortillas, ready-to-bake or -fry, flour, shelf stable | 297 | 8g | 7.6g | 49.3g | 2.4g | 742mg | 163mg | 3.3mg | 0mg | 133mg |
| Tortillas, ready-to-bake or -fry, flour, without added calcium | 325 | 8.7g | 7.1g | 55.6g | 3.3g | 478mg | 39mg | 3.3mg | 0mg | 131mg |
| Tortillas, ready-to-bake or -fry, whole wheat | 310 | 9.8g | 9.8g | 45.9g | 9.8g | 617mg | 244mg | 2.6mg | 0mg | 262mg |
Recipes using Tortillas
Blue Corn Tortilla Encrusted Rack of Lamb with Horseradish Mashed Potatoes and Balsamic Asparagus
1067 kcal
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