Afghan Salad Dressing

Name: Afghan Salad Dressing
Yield: 4 servings
Ingredients: 1 cup mayonnaise; 1/4 cup yogurt; 1 teaspoon dried mint; 1 tablespoon apple cider, vinergar; 1 tablespoon water; 1/2 teaspoon salt; pepper

Vegetarian Dairy

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Ingredients

1 cup mayonnaise
1/4 cup yogurt ⓘ
1 teaspoon dried mint ⓘ
1 tablespoon apple cider, vinergar ⓘ
1 tablespoon water ⓘ
1/2 teaspoon salt ⓘ
pepper ⓘ

Instructions

Mix all the ingredients.
The consistency should be creamy and smooth.

Nutrition & Diet Analysis (per serving)

256 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV

Total Fat 21.3g 27% DV

Carbs 14.4g 5% DV

Fiber 1.3g 5% DV

Sugar 10.7g 21% DV

Electrolytes

Sodium 9865.3mg 100% DV

Potassium 154.3mg 3% DV

Cholesterol 4mg 1% DV

Vitamins & Minerals

Vitamin A 4.3mcg

Vitamin C 21mg 23% DV

Calcium 75.8mg 6% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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