African Punch

Name: African Punch
Yield: 4 servings
Ingredients: 1/4 pineapple, peeled, chopped; 40 g mixed berries; 3 strawberries; 1 tablespoon vodka; 1 tablespoon triple sec; 1 tablespoon gin; 60 ml grenadine; 2 tablespoons port wine; 2 tablespoons red wine; 250 ml pineapple juice; 250 ml orange juice; 250 ml lemonade

Vegan Vegetarian

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Ingredients

1/4 pineapple, peeled, chopped ⓘ
40 g mixed berries ⓘ
3 strawberries ⓘ
1 tablespoon vodka ⓘ
1 tablespoon triple sec
1 tablespoon gin
60 ml grenadine ⓘ
2 tablespoons port wine ⓘ
2 tablespoons red wine ⓘ
250 ml pineapple juice ⓘ
250 ml orange juice ⓘ
250 ml lemonade ⓘ

Instructions

Blend the fruits, vodka, triple sec and gin in a blender until smooth. Add the grenadine, port, wine, pineapple and orange juice, and blend until just combined.
Divide into 4 high-ball glasses over ice and top with lemonade.

Nutrition & Diet Analysis (per serving)

427 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV

Total Fat 0.4g 1% DV

Carbs 70.9g 26% DV

Fiber 0.7g 2% DV

Sugar 55.7g 100% DV

Electrolytes

Sodium 20.8mg 1% DV

Potassium 235.5mg 5% DV

Vitamins & Minerals

Vitamin A 3.3mcg

Vitamin C 25.3mg 28% DV

Calcium 16mg 1% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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