Alaha Fruit Punch

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Ingredients

  • 34 cup water
  • 2 tablespoons chopped gingerroot
  • 2 cups guava juice
  • 1 12 tablespoons lemon juice
  • 1 12 cups finely chopped pineapple
  • 1 cup sugar
  • 4 cups pineapple juice

Instructions

  1. Add 1/4 cup water to ginger root.
  2. Boil for 3 minutes and then strain.
  3. Add the liquid to the guava, lemon and pineapple juices.
  4. Make a syrup of sugar and remaining water and cool.
  5. Combine the syrup with juices and pineapple.
  6. Chill thoroughly.

Nutrition & Diet Analysis (per serving)

71 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.2g
Carbs 17.6g 6% DV
Fiber 1.4g 5% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 14.5mg 1% DV
Potassium 151.3mg 3% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 24.9mg 28% DV
Calcium 17.5mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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