Aloha Fruit Punch

VeganVegetarian
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Ingredients

  • 3/4 cup water ⓘ
  • 2 teaspoons chopped gingerroot ⓘ
  • 2 cups guava juice
  • 1 1/2 tablespoons lemon juice ⓘ
  • 1 1/2 cups finely chopped pineapple ⓘ
  • 1 cup sugar ⓘ
  • 3 -4 cups pineapple juice ⓘ

Instructions

  1. Add 1/4 cup water to ginger root. Boil 3 minutes. Strain.
  2. Add the liquid to the guava, lemon and pineapple juices.
  3. Make a syrup of sugar and remaining water. Cool.
  4. Combine with juices and pineapple. Chill throroughly.

Nutrition & Diet Analysis (per serving)

71 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.2g
Carbs 17.6g 6% DV
Fiber 1.4g 5% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 14.5mg 1% DV
Potassium 151.3mg 3% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 24.9mg 28% DV
Calcium 17.5mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar lemon juice water pineapple juice guava juice pineapple

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