Amy's Fresh Salsa

Name: Amy's Fresh Salsa
Yield: 4 servings
Ingredients: 10 roma tomatoes, halved and seeded; 1 jalapeno, stem removed and seeded; 14 large yellow onion; 1 12 cups fresh cilantro (very important that it is fresh, not dried)

Vegan Vegetarian

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Ingredients

10 roma tomatoes, halved and seeded ⓘ
1 jalapeno, stem removed and seeded
14 large yellow onion ⓘ
1 12 cups fresh cilantro (very important that it is fresh, not dried) ⓘ

Instructions

In a small food processor, add onion, jalepeno and cilantro.
Pulse until chopped fine.
Add tomatoes in small batches and pulse until tomatoes are chopped to the consistency you desire.
Pour into serving bowl and stir in kosher salt.
If you want it hotter, dont seed the jalepeno.

Nutrition & Diet Analysis (per serving)

80 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV

Total Fat 1.2g 2% DV

Carbs 15.4g 6% DV

Fiber 3g 11% DV

Sugar 2.9g 6% DV

Electrolytes

Sodium 9743.3mg 100% DV

Potassium 1155mg 25% DV

Vitamins & Minerals

Vitamin A 73.3mcg 8% DV

Vitamin C 143.5mg 100% DV

Calcium 323.3mg 25% DV

Iron 10.8mg 60% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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