Amy's Workout Winner

Name: Amy's Workout Winner
Yield: 4 servings
Ingredients: 1 cup plain yogurt; 2 -3 tablespoons of organic honey, depending on how sweet you want it to turn out; 13-12 cup honey nut granola, from your local farmers market; 3 strawberries, diced

Vegetarian Dairy

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Ingredients

1 cup plain yogurt
2 -3 tablespoons of organic honey, depending on how sweet you want it to turn out ⓘ
13-12 cup honey nut granola, from your local farmers market ⓘ
3 strawberries, diced ⓘ

Instructions

Put all the ingredients in a good size cereal bowl and mix together.
Add the additional honey and granola to suit your taste.

Nutrition & Diet Analysis (per serving)

189 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 1g 2% DV

Total Fat 0.9g 1% DV

Carbs 46.5g 17% DV

Fiber 0.1g

Sugar 45.6g 91% DV

Electrolytes

Sodium 22mg 1% DV

Potassium 53.3mg 1% DV

Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV

Vitamin C 0.3mg

Vitamin D 0mcg

Calcium 32.8mg 3% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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