Annatto Oil

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Ingredients

  • 1/2 - 3/4 cup olive oil
  • 2 tablespoons annatto seeds

Instructions

  1. Heat seeds and oil over medium-high heat for 3 to 5 minutes, until the oil takes on a deep golden color.
  2. Watch for spattering as the oil heats. DO not overheat.
  3. Remove from heat and allow to cool for 4 hours.
  4. Strain and discard seeds and pour into a glass container.
  5. Keeps for up to 1 month in refrigerator, or 4-5 days at room temperature.

Nutrition & Diet Analysis (per serving)

221 kcal 11% DV

Macronutrients

Protein 0g
Total Fat 25g 32% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 0.5mg
Potassium 0.3mg

Vitamins & Minerals

Calcium 0.3mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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