Antioxidant Cocktail

VeganVegetarian
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Ingredients

  • 2 ounces blueberries ⓘ
  • 2 ounces strawberries ⓘ
  • 1/2 mango ⓘ
  • 8 fluid ounces orange juice ⓘ

Instructions

  1. Put all ingredients into a blender and blend until smooth.
  2. Serve.

Nutrition & Diet Analysis (per serving)

211 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.5g 1% DV
Carbs 52.7g 19% DV
Fiber 1.1g 4% DV
Sugar 47.7g 95% DV

Electrolytes

Sodium 51.8mg 2% DV
Potassium 127.3mg 3% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 18.5mg 21% DV
Calcium 4.8mg
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

mango strawberry blueberries orange juice

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