Anu'S Bhapa Doi

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Ingredients

  • 1 (32 ounce) container plain whole-milk yogurt
  • 1 (14 ounce) can sweetened condensed milk
  • 2 tablespoons sliced almonds

Instructions

  1. Line a large strainer with a large coffee filter, or several layers of cheesecloth. Pour the yogurt into the lined strainer, and set it over a bowl. Cover and refrigerate until the yogurt has reached the consistency of soft cream cheese, about 8 hours.
  2. Preheat an oven to 350 degrees F (175 degrees C). Grease an 8-inch pie tin.
  3. Discard the liquid that has drained from the yogurt. Place the yogurt into the bowl, and whisk in the condensed milk. Pour into the prepared pan.
  4. Bake in the preheated oven until the mixture is firm and the top is lightly browned, about 30 minutes. Remove from the oven, and sprinkle almonds over top. Cool to room temperature before slicing into wedges and serving.

Nutrition & Diet Analysis (per serving)

328 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 17.4g 22% DV
Carbs 37g 13% DV
Fiber 3.2g 12% DV
Sugar 26.2g 52% DV

Electrolytes

Sodium 111.8mg 5% DV
Potassium 339.5mg 7% DV
Cholesterol 10mg 3% DV

Vitamins & Minerals

Vitamin A 65.5mcg 7% DV
Vitamin C 4.5mg 5% DV
Vitamin D 0.5mcg 2% DV
Calcium 240.8mg 19% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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