Apple Beet Salad

Name: Apple Beet Salad
Yield: 4 servings
Ingredients: 1 (15 ounce) can diced beets, drained; 2 apples - peeled, cored and chopped; 3/4 cup walnuts; 3/4 cup creamy salad dressing, e.g. Miracle Whip TM

Vegan Vegetarian

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Ingredients

1 (15 ounce) can diced beets, drained ⓘ
2 apples - peeled, cored and chopped ⓘ
3/4 cup walnuts ⓘ
3/4 cup creamy salad dressing, e.g. Miracle Whip TM ⓘ

Instructions

In a large mixing bowl, combine the beets, apples, walnuts and salad dressing. Mix together and chill before serving.

Nutrition & Diet Analysis (per serving)

264 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV

Total Fat 25.1g 32% DV

Carbs 8.6g 3% DV

Fiber 2.2g 8% DV

Sugar 4.9g 10% DV

Electrolytes

Sodium 276.3mg 12% DV

Potassium 199.5mg 4% DV

Cholesterol 1mg

Vitamins & Minerals

Vitamin A 3.3mcg

Vitamin C 13.2mg 15% DV

Calcium 31.3mg 2% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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