Apple Cheese Bites

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Ingredients

  • 4 ounces light cream cheese, softened
  • 3 tablespoons craisins (or raisins)
  • 4 apples, cored and cut into wedges (Red or Green Delicious, Gala, Fuji are good)
  • cinnamon
  • nutmeg (optional)

Instructions

  1. In a bowl, stir together cream cheese and craisins(or raisins). Spread the mixture on one side of the wedges. Sprinkle with cinnamon and nutmeg, if using. Enjoy!

Nutrition & Diet Analysis (per serving)

330 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 22.9g 29% DV
Carbs 28.2g 10% DV
Fiber 5.6g 20% DV
Sugar 10.5g 21% DV

Electrolytes

Sodium 190.3mg 8% DV
Potassium 166.3mg 4% DV
Cholesterol 23.8mg 8% DV

Vitamins & Minerals

Vitamin A 76.8mcg 9% DV
Vitamin C 10.5mg 12% DV
Vitamin D 0.1mcg 1% DV
Calcium 111.5mg 9% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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