Apple Cider Soak

Name: Apple Cider Soak
Yield: 4 servings
Ingredients: 55 g apple cider (1/4 cup); 5 g light brown sugar (1 teaspoon tightly packed); 0.25 g ground cinnamon (pinch)

Vegan Vegetarian

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Ingredients

55 g apple cider (1/4 cup)
5 g light brown sugar (1 teaspoon tightly packed) ⓘ
0.25 g ground cinnamon (pinch) ⓘ

Instructions

Whisk together the cider, brown sugar, and cinnamon in a small bowl until the sugar is completely dissolved.

Nutrition & Diet Analysis (per serving)

157 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 1g 2% DV

Total Fat 0.3g

Carbs 44.7g 16% DV

Fiber 13.3g 47% DV

Sugar 24.8g 50% DV

Electrolytes

Sodium 9.5mg

Potassium 141mg 3% DV

Vitamins & Minerals

Vitamin A 3.8mcg

Vitamin C 1mg 1% DV

Calcium 271.3mg 21% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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