Apple Dumpling Casserole

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Ingredients

  • 4 cups Flour
  • 1-1/2 teaspoon Salt
  • 4 teaspoons Baking Powder
  • 1-1/2 cup Crisco Or Shortening
  • 1 cup Milk
  • 7 whole Apples, Cored, Peeled And Sliced
  • 1-1/2 cup Sugar
  • 1/4 teaspoons Nutmeg
  • 1 teaspoon Cinnamon
  • 1-1/2 cup Water

Instructions

  1. Mix together flour, salt, baking powder, shortening, and milk. Pat half of the mixture into a 9x13 greased baking dish (I use glass). Cover dough with about 7 peeled and sliced apples. Pat the rest of the dough over this. (By the way, this is 'rough' because it's hard to pat evenly. It doesn't matter, comes out great anyway!)
  2. Boil sugar, nutmeg, cinnamon, water, butter, and lemon juice, stirring occasionally. Pour sauce over all and bake at 375 degrees for 35 minutes.
  3. Note: this is rich, so you don't need as much as other apple desserts in one sitting. It freezes great, which is good because it makes a lot!

Nutrition & Diet Analysis (per serving)

362 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 9.8g 13% DV
Carbs 66.2g 24% DV
Fiber 2.3g 8% DV
Sugar 20.7g 41% DV

Electrolytes

Sodium 12507mg 100% DV
Potassium 237.8mg 5% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 22.6mg 25% DV
Vitamin D 0.4mcg 2% DV
Calcium 1639.5mg 100% DV
Iron 6mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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