Apple Sweet Potatoes

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Ingredients

  • sweet potatoes
  • 1 pineapple juice
  • 2 tsp. brown sugar

Instructions

  1. Bake desired number of sweet potatoes until done.
  2. Cut slice off tops of potatoes lengthwise.
  3. Put in pineapple juice and brown sugar.
  4. Broil 3 to 5 minutes to glaze.

Nutrition & Diet Analysis (per serving)

160 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 2.8g 4% DV
Carbs 34g 12% DV
Fiber 0.9g 3% DV
Sugar 28.4g 57% DV

Electrolytes

Sodium 61.3mg 3% DV
Potassium 127.3mg 3% DV

Vitamins & Minerals

Vitamin C 8.9mg 10% DV
Calcium 34mg 3% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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