Sweet Potatoes Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products
All Sweet Potatoes Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Sweet Potatoes, french fried, crosscut, frozen, unprepared | 209 | 1.7g | 11.1g | 25.5g | 3.4g | 214mg | 39mg | 0.4mg | 4.2mg | 244mg |
| Sweet Potatoes, french fried, frozen as packaged, salt added in processing | 182 | 2.2g | 8.9g | 35.6g | 5.7g | 146mg | 52mg | 0.8mg | 7.5mg | 409mg |
Recipes using Sweet Potatoes
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