Apricot Chicken Breasts
Sweet and savory apricot chicken breasts are baked with a tangy glaze, ideal for family dinners or entertaining guests seeking a flavorful, easy-to-make dish.
Ingredients
Instructions
- Place the chicken breasts on the bottom of a baking pan.
- Mix the apricot preserve and Lipton onion mix together.
- Pour the mixture over the chicken breasts.
- Bake uncovered at 350°F for 45 minutes.
Tips & Substitutions
For added depth, consider marinating the chicken breasts in the apricot preserve and onion mix for a couple of hours before baking. If you don't have apricot preserves, peach or mango preserves can work as a flavorful substitute. For a touch of heat, try adding a pinch of cayenne pepper to the mixture.
Serving Suggestions
Serve the apricot chicken with fluffy rice or quinoa to soak up the delicious sauce. Steamed broccoli or a fresh green salad make excellent side dishes. This dish pairs beautifully with Nectarine-Lemon Spritz, creating a refreshing contrast to the savory flavors.
Storage & Reheating
Allow any leftovers to cool completely before transferring them to an airtight container. Store in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish, cover with foil, and warm in a preheated oven at 350°F for about 15-20 minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Apricot Chicken Breasts contains roughly 100 calories, with 3g protein, 21g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 1273mg per serving (55% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts, but it's best to thaw them first for even cooking. You can thaw them in the refrigerator overnight or use the defrost setting on your microwave. Just be sure to adjust the cooking time if using partially thawed chicken.
What can I substitute for the Lipton onion mix?
If you prefer a homemade option, mix 1 tablespoon of onion powder, 1 teaspoon of garlic powder, and a pinch of salt for a similar flavor profile. You can also use finely chopped fresh onions, sautéed until golden, to add a fresh taste to the dish.
Can I make this dish ahead of time?
Absolutely! You can prepare the chicken with the apricot mixture up to a day in advance. Cover and refrigerate until ready to bake. Just increase the cooking time slightly if baking straight from the refrigerator, ensuring the chicken reaches a safe internal temperature of 165°F.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).