Apricot Chops

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Ingredients

  • 1 tablespoon olive oil
  • 4 (1 inch thick) bone-in pork chops
  • salt and pepper to taste
  • 1 cup apricot jam
  • 1 cup Catalina salad dressing
  • 1 (1 ounce) package dry onion soup mix

Instructions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Heat oil in frying pan over medium-high heat. Season pork chops with salt and pepper; cook 2 to 3 minutes per side until well-browned.
  3. Stir jam, salad dressing, onion soup mix, and garlic together in a bowl until well-blended. Place chops in a 9x13 inch baking pan lined with foil, and cover with apricot mixture.
  4. Bake in preheated oven approximately 40 minutes, until internal temperature has reached 145 degrees F (63 degrees C), or pork is no longer pink in the center.

Nutrition & Diet Analysis (per serving)

415 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 38.6g 49% DV
Carbs 15.6g 6% DV
Fiber 0.8g 3% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 10149.2mg 100% DV
Potassium 84mg 2% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 11.5mcg 1% DV
Vitamin C 9.8mg 11% DV
Vitamin D 0.1mcg
Calcium 20.3mg 2% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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