Apricot Lite Jam
Ingredients
Instructions
- Cover apricots with cold water and let soak overnight.
- Simmer apricots in soaking water, uncovered, until tender.
- Mash with a potato masher or in a food processor.
- Add pineapple, orange, lemon juice, and sugar to apricot mixture.
- Simmer until sugar has dissolved, stirring frequently; then cook over high heat until thick, about 20 to 30 minutes.
- Skim off foam.
- Pour into hot jars, leaving 1/4 inch (6mm) head space.
- Adjust caps.
- Process 10 minutes in boiling water bath.
- Yield: 6 half pints (1440 mL)
Nutrition & Diet Analysis (per serving)
61
kcal
3% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).