Asian Beef Ribbons

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Ingredients

  • 1 beef flank steak (3/4 pound)
  • 2 tablespoons teriyaki sauce
  • 1-1/2 teaspoons vegetable oil
  • 1 garlic clove, minced
  • 1 teaspoon minced fresh gingerroot
  • 1/8 teaspoon crushed red pepper flakes

Instructions

  1. Slice meat across the grain into 1/4-in. strips. In a resealable plastic bag, combine the teriyaki sauce, oil, garlic, ginger and red pepper flakes; add meat. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turning several times.
  2. Drain and discard marinade. Weave meat onto metal or soaked wooden skewers. Grill, covered, over medium heat or broil 4 in. from heat for 2-4 minutes on each side or until desired doneness. Remove from grill or broiler and sprinkle with sesame seeds.

Nutrition & Diet Analysis (per serving)

376 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 29.9g 38% DV
Carbs 21.7g 8% DV
Fiber 4.1g 15% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 1243.3mg 54% DV
Potassium 253.3mg 5% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 247.3mcg 27% DV
Vitamin C 32mg 36% DV
Vitamin D 0.1mcg
Calcium 260mg 20% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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