Sauce Nutrition Facts — All Varieties

Average per 100g across all varieties

171 kcal

3.2g Protein

8.9g Fat

19.5g Carbs

1.1g Fiber

All Sauce Varieties

Values per 100g. Click a row for full micronutrient data.

Variety	Cal	Protein	Fat	Carbs	Fiber	Sodium	Calcium	Iron	Vit C	Potassium
Sauce, alfredo mix, dry	535	15.3g	36.4g	36.5g	2g	2590mg	467mg	0.9mg	0mg	254mg
Sauce, barbecue	172	0.8g	0.6g	40.8g	0.9g	1027mg	33mg	0.6mg	0.6mg	232mg
Sauce, barbecue, BULL'S-EYE, original	170	0.9g	0.7g	40g	1g	1012mg	43mg	0.7mg	0.3mg	263mg
Sauce, barbecue, KC MASTERPIECE, original	160	1g	0.5g	37.9g	1.4g	613mg	40mg	1.1mg	0.2mg	277mg
Sauce, barbecue, KRAFT, original	172	0.7g	0.6g	40.8g	0.4g	1242mg	47mg	0.8mg	0.2mg	247mg
Sauce, barbecue, OPEN PIT, original	132	0.4g	1.4g	29.5g	0.5g	1517mg	20mg	0.2mg	—	56mg
Sauce, barbecue, SWEET BABY RAY'S, original	192	1g	0.4g	46.1g	1.3g	765mg	11mg	0.3mg	1.4mg	235mg
Sauce, cheese sauce mix, dry	438	7.7g	18.3g	60.5g	1g	3202mg	204mg	0.5mg	0.9mg	428mg
Sauce, cheese, ready-to-serve	174	6.7g	13.3g	6.8g	0.5g	828mg	184mg	0.2mg	0.4mg	30mg
Sauce, chili, peppers, hot, immature green, canned	20	0.7g	0.1g	5g	1.9g	25mg	5mg	0.4mg	68mg	564mg
Sauce, cocktail, ready-to-serve	128	1.4g	1.1g	28.2g	1.8g	1262mg	26mg	0.8mg	11.6mg	309mg
Sauce, duck, ready-to-serve	245	0.4g	0.1g	60.7g	0.6g	712mg	11mg	0.4mg	0.9mg	87mg
Sauce, enchilada, red, mild, ready to serve	30	0.6g	0.9g	4.9g	0.5g	547mg	7mg	0.7mg	0.3mg	101mg
Sauce, fish, ready-to-serve	35	5.1g	0g	3.6g	0g	7851mg	43mg	0.8mg	0.5mg	288mg
Sauce, hoisin, ready-to-serve	220	3.3g	3.4g	44.1g	2.8g	1615mg	32mg	1mg	0.4mg	119mg
Sauce, homemade, white, medium	147	3.8g	10.6g	9.2g	0.2g	354mg	118mg	0.3mg	0.8mg	156mg
Sauce, homemade, white, thick	186	4g	13.8g	11.6g	0.3g	373mg	111mg	0.5mg	0.7mg	149mg
Sauce, horseradish	503	1.1g	50.9g	10.1g	1g	730mg	12mg	0.2mg	0.2mg	44mg
Sauce, hot chile, sriracha	93	1.9g	0.9g	19.2g	2.2g	2124mg	18mg	1.6mg	26.9mg	321mg
Sauce, hot chile, sriracha, CHA! BY TEXAS PETE	108	2g	1g	22.7g	2.1g	2903mg	15mg	1.5mg	4.8mg	302mg
Sauce, hot chile, sriracha, TUONG OT SRIRACHA	79	1.9g	0.9g	15.9g	2.2g	1540mg	20mg	1.9mg	57.9mg	341mg
Sauce, oyster, ready-to-serve	51	1.4g	0.3g	10.9g	0.3g	2733mg	32mg	0.2mg	0.1mg	54mg
Sauce, pasta, spaghetti/marinara, ready-to-serve	50	1.4g	1.6g	7.4g	1.8g	437mg	26mg	0.7mg	2mg	320mg
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium	51	1.4g	1.5g	8.1g	1.8g	30mg	27mg	0.8mg	2mg	319mg
Sauce, peanut, made from coconut, water, sugar, peanuts	179	2g	6.3g	28.5g	1.1g	319mg	9mg	0.4mg	0mg	99mg
Sauce, peanut, made from peanut butter, water, soy sauce	257	6.3g	16g	22g	1.8g	1338mg	22mg	0.9mg	0mg	235mg
Sauce, peppers, hot, chili, mature red, canned	21	0.9g	0.6g	3.9g	0.7g	25mg	9mg	0.5mg	30mg	564mg
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated	418	9.8g	37.6g	10.1g	1.8g	603mg	306mg	0.6mg	0mg	560mg
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	372	4.2g	36.4g	6.9g	2.1g	1028mg	166mg	0.7mg	0mg	195mg
Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve	496	6.7g	49.9g	5.1g	1.3g	897mg	202mg	1mg	0.2mg	205mg
Sauce, pesto, ready-to-serve, refrigerated	418	9.8g	37.6g	10.1g	1.8g	603mg	306mg	0.6mg	0mg	560mg
Sauce, pesto, ready-to-serve, shelf stable	426	5g	42.4g	6.1g	1.7g	998mg	173mg	0.9mg	0.1mg	205mg
Sauce, pizza, canned, ready-to-serve	54	2.2g	1.2g	8.7g	2g	348mg	54mg	0.9mg	11.3mg	354mg
Sauce, plum, ready-to-serve	184	0.9g	1g	42.8g	0.7g	538mg	12mg	1.4mg	0.5mg	259mg
Sauce, ready-to-serve, pepper or hot	11	0.5g	0.4g	1.8g	0.3g	2643mg	8mg	0.5mg	74.8mg	144mg
Sauce, ready-to-serve, pepper, TABASCO	12	1.3g	0.8g	0.8g	0.6g	633mg	12mg	1.2mg	4.5mg	128mg
Sauce, salsa, ready-to-serve	29	1.5g	0.2g	6.6g	1.9g	711mg	30mg	0.4mg	1.9mg	275mg
Sauce, salsa, verde, ready-to-serve	38	1.1g	0.9g	6.4g	1.9g	906mg	9mg	0.7mg	12.3mg	259mg
Sauce, sofrito, prepared from recipe	237	12.8g	18.2g	5.5g	1.7g	1145mg	20mg	0.9mg	20.4mg	401mg
Sauce, steak, tomato based	95	1.3g	0.2g	22g	1.5g	1647mg	19mg	1.4mg	6.8mg	312mg
Sauce, sweet and sour, prepared-from-recipe	79	1.8g	0.6g	16.7g	0.4g	347mg	16mg	0.7mg	5mg	193mg
Sauce, sweet and sour, ready-to-serve	154	0.3g	0g	38.2g	0.1g	539mg	10mg	0.2mg	8.7mg	99mg
Sauce, tartar, ready-to-serve	211	1g	16.7g	13.3g	0.5g	667mg	26mg	0.3mg	2.3mg	68mg
Sauce, teriyaki, ready-to-serve	89	5.9g	0g	15.6g	0.1g	3833mg	25mg	1.7mg	0mg	225mg
Sauce, teriyaki, ready-to-serve, reduced sodium	89	5.9g	0g	15.6g	0.1g	1778mg	25mg	1.7mg	0mg	225mg
Sauce, tomato chili sauce, bottled, with salt	92	2.5g	0.3g	19.8g	2.4g	1338mg	20mg	0.8mg	16mg	370mg
Sauce, white, thin, prepared-from-recipe, with butter	72	4g	2.6g	8.3g	0.1g	184mg	131mg	0.2mg	0mg	167mg
Sauce, worcestershire	77	0g	0g	19.2g	0g	1300mg	107mg	5.3mg	13mg	800mg