Aunt Bev’S Egg Bake

Name: Aunt Bev’S Egg Bake
Yield: 4 servings
Ingredients: 2 cups Cheddar Cheese, Shredded; 1/4 cups Butter; 12 whole Eggs; 2 cups Milk; 1 teaspoon Dry Mustard; 1/2 teaspoons Salt And Pepper, to taste; 1 pound Pre-cooked Bacon, Sausage, Or Ham

Pork Dairy

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Ingredients

2 cups Cheddar Cheese, Shredded ⓘ
1/4 cups Butter ⓘ
12 whole Eggs
2 cups Milk ⓘ
1 teaspoon Dry Mustard ⓘ
1/2 teaspoons Salt And Pepper, to taste
1 pound Pre-cooked Bacon, Sausage, Or Ham ⓘ

Instructions

Optional ingredients: chopped onions, tomatoes, green peppers, mushrooms.
Preheat oven to 350 degrees.
Place cheese in the bottom of a pan and dot with butter.
Whip eggs lightly with milk, seasonings, meat, and any optional ingredients.
Pour over cheese.
Bake for 40-45 minutes.

Nutrition & Diet Analysis (per serving)

436 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV

Total Fat 23.7g 30% DV

Carbs 39.8g 14% DV

Fiber 0.1g

Sugar 11.8g 24% DV

Electrolytes

Sodium 10357.8mg 100% DV

Potassium 315.8mg 7% DV

Cholesterol 116.3mg 39% DV

Vitamins & Minerals

Vitamin A 147mcg 16% DV

Vitamin C 4mg 4% DV

Vitamin D 0.6mcg 3% DV

Calcium 346.5mg 27% DV

Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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