Aunt Faye'S Punch

Prep: 10 min Cuisine: American

A refreshing, fruity punch perfect for gatherings and parties, blending pineapple juice, 7-Up, and water for a sweet, citrusy flavor. Easy to prepare and sure to be a crowd-pleaser, it's ideal for hot summer days or festive celebrations with family and friends.

Be the first to rate this recipe

Ingredients

  • 1 can pineapple juice
  • 1 can water
  • 3 cans 7-Up

Instructions

  1. Put sugar and Kool-Aid in a large pitcher.
  2. Add 7-Up and pineapple juice, stirring well.
  3. Then add water and mix thoroughly.

Tips & Substitutions

For a sweeter punch, consider adding 1/4 cup of sugar or a splash of grenadine for color and flavor. You can also substitute the pineapple juice with orange juice or a mix of tropical juices for a different taste. If you're looking for a lower-calorie option, use diet 7-Up or a sugar-free Kool-Aid. This recipe is versatile and can easily be adjusted to suit your preferences.

Serving Suggestions

Serve Aunt Faye's Punch in a large bowl or pitcher over ice for a refreshing drink at parties or family gatherings. It pairs beautifully with appetizers like Keeps Forever Coleslaw or Party Bread. You can garnish with fresh fruit slices, such as oranges or cherries, to add a festive touch. Perfect for summer barbecues or holiday celebrations!

Storage & Reheating

Store any leftover punch in an airtight container in the refrigerator for up to 3 days. It's best served chilled, so if you want to refresh it, add ice before serving. Avoid freezing, as carbonation may diminish and affect the flavor. Always stir well before serving leftovers to ensure all ingredients are mixed evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Faye'S Punch contains roughly 144 calories, with 2g protein, 36g carbohydrates, and 0g fat. It is an excellent source of vitamin C (75% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.

144 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 0.4g 1% DV
Carbs 35.8g 13% DV
Fiber 4.6g 16% DV
Sugar 10g 20% DV

Electrolytes

Sodium 18mg 1% DV
Potassium 379mg 8% DV

Vitamins & Minerals

Vitamin C 67.6mg 75% DV
Calcium 68mg 5% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Aunt Faye's Punch ahead of time?

Yes, you can prepare the punch a few hours in advance. However, it's best to add the 7-Up just before serving to maintain its fizziness. Mixing everything else ahead will save time and allow the flavors to meld, making it even tastier.

Is there a non-carbonated version of this punch?

Absolutely! You can create a non-carbonated version by replacing 7-Up with a flavored sparkling water. Alternatively, you could simply use more pineapple juice and water, but this will result in a sweeter and more syrupy drink.

Can I add alcohol to this punch?

Definitely! To create a fun adult version, consider adding vodka or rum to the punch. Start with 1 cup of alcohol and adjust according to your preference. Just be sure to inform guests so they can enjoy responsibly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →