Backpacking Biscuit Mix

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Ingredients

  • 6 cups unbleached flour
  • 3 tablespoons baking powder
  • 1 tablespoon salt
  • 1 1/4 cups vegetable shortening

Instructions

  1. Combine all the dry ingredients in large bowl.
  2. Stir to mix well.
  3. Cut in the shortening until the mix looks like corn meal.
  4. see"Backpacking dumplings","Backpacking pancakes","Backpacking biscuits"and"backpacking cobbler"for uses for this mix.

Nutrition & Diet Analysis (per serving)

329 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 25.3g 32% DV
Carbs 26g 9% DV
Fiber 0.7g 3% DV
Sugar 0.1g

Electrolytes

Sodium 12340mg 100% DV
Potassium 33.8mg 1% DV
Cholesterol 14mg 5% DV

Vitamins & Minerals

Calcium 1478.8mg 100% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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