Bacon Squash Saute

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Ingredients

  • 6 bacon strips, diced
  • 2 small zucchini, cut into 1/4-inch slices
  • 2 small yellow summer squash, cut into 1/4-inch slices
  • 1 medium onion, thinly sliced

Instructions

  1. In a large skillet, cook bacon over medium heat until crisp; remove to paper towels. Drain, reserving 2 tablespoons drippings.
  2. In the drippings, saute the zucchini, yellow squash and onion for 6-8 minutes or until crisp-tender. Sprinkle with bacon.

Nutrition & Diet Analysis (per serving)

207 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 14.8g 19% DV
Carbs 10.3g 4% DV
Fiber 1.3g 5% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 508.8mg 22% DV
Potassium 227.3mg 5% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 7.6mg 8% DV
Calcium 19mg 1% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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