Baked Herbed Tomato

VegetarianDairy
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Ingredients

  • 2 large fresh tomatoes, cut in half crosswise ⓘ
  • 14 cup grated fresh parmesan cheese ⓘ
  • 1 teaspoon dried basil ⓘ
  • 12-1 teaspoon lemon pepper ⓘ

Instructions

  1. Heat oven to 375 degrees F.
  2. Lightly grease 8" square pan.
  3. Place tomatoes, cut side up, in pan.
  4. Top each tomato with cheese, basil and lemon pepper.
  5. Bake 15-20 minutes, or until soft and thoroughly heated.

Nutrition & Diet Analysis (per serving)

128 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 16.2g 32% DV
Total Fat 1.6g 2% DV
Carbs 12.1g 4% DV
Fiber 0.6g 2% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 593mg 26% DV
Potassium 272mg 6% DV
Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 95.5mcg 11% DV
Vitamin C 11.4mg 13% DV
Calcium 247mg 19% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

basil parmesan cheese tomato lemon pepper

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