Banana Sherbert

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Ingredients

  • 4 very ripe bananas
  • 2 cups evaporated milk
  • 2 lemons
  • 2 cups whole milk

Instructions

  1. 1. Mash the bananas with a fork.
  2. 2. Squeeze juice from lemons and strain to remove seeds.
  3. 3. Combine all ingredients in a bowl and mix well.
  4. 4. Pour into a shallow container and freeze.

Nutrition & Diet Analysis (per serving)

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 2.9g 4% DV
Carbs 30.3g 11% DV
Fiber 1.2g 4% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 83.5mg 4% DV
Potassium 306mg 7% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 13.6mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 124.8mg 10% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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