Barbecued Garlic

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Ingredients

  • 8 whole heads fresh garlic
  • 1/4 c. butter
  • 4 sprigs fresh rosemary or oregano (2 tsp. dried)

Instructions

  1. Peel outer layers of garlic, leaving cloves and head intact. Place all heads on double thickness of foil.
  2. Top with butter and herbs.
  3. Fold up and seal.
  4. Cook over hot coals, turning occasionally, 40 to 45 minutes.
  5. Serve one whole head per person. Squeeze cooked cloves from skin onto cooked meat and vegetables or on French bread or rye bread.
  6. Serves 8.

Nutrition & Diet Analysis (per serving)

345 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 30.6g 39% DV
Carbs 15.6g 6% DV
Fiber 4.2g 15% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 142.5mg 6% DV
Potassium 192.8mg 4% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 39.8mcg 4% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0.1mcg
Calcium 86mg 7% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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