Barecue Ham Sliders

Pork
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Ingredients

  • 1 cup Ketchup ⓘ
  • 1 cup Coke ⓘ
  • 1 Tablespoon Worcestershire Sauce
  • 1 pound Ham, Sliced Thin ⓘ
  • 12 whole Hawaiian Rolls ⓘ

Instructions

  1. In a medium saucepan, mix together ketchup, Coke and Worcestershire sauce.
  2. Bring to a boil and then simmer for 20 minutes.
  3. Add ham and simmer for another 7 minutes.
  4. Heat Hawaiian rolls according to package directions.
  5. Fill rolls with ham and sauce.
  6. Top with pineapple for some Hawaiian flavor.

Nutrition & Diet Analysis (per serving)

126 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 4.7g 6% DV
Carbs 18g 7% DV
Fiber 0.3g 1% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 802mg 35% DV
Potassium 369.3mg 8% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 8mcg 1% DV
Vitamin C 6.1mg 7% DV
Vitamin D 0.3mcg 1% DV
Calcium 48.5mg 4% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

worcestershire sauce ham ketchup pineapple

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