Basic Bannock Bread

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Ingredients

  • 3 c. flour
  • 1 Tbsp. baking powder
  • 1/2 tsp. salt
  • water

Instructions

  1. Mix ingredients with a few tablespoons of water.
  2. Bake 20 to 30 minutes in covered oven.
  3. The dough can bake as one large loaf or several small ones.
  4. Serves 8.

Nutrition & Diet Analysis (per serving)

104 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 0.2g
Carbs 26g 9% DV
Fiber 0.7g 3% DV
Sugar 0.1g

Electrolytes

Sodium 12340.5mg 100% DV
Potassium 33.8mg 1% DV

Vitamins & Minerals

Calcium 1481.3mg 100% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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