Basic Keto Cheese Crisps

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Ingredients

  • 1 cup shredded Cheddar cheese

Instructions

  1. Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper.
  2. Arrange Cheddar cheese in 24 small heaps on the prepared baking sheets.
  3. Bake in the preheated oven until golden brown, about 7 minutes. Cool for 5 to 10 minutes before removing from baking sheets.

Nutrition & Diet Analysis (per serving)

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 8.3g 11% DV
Carbs 0.8g
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 163.3mg 7% DV
Potassium 19mg
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 84.3mcg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 177.5mg 14% DV
Iron 0mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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