Basic Oven Roasted Peanuts

Be the first to rate this recipe

Ingredients

  • 2 cups raw peanuts
  • 1 teaspoon salt (optional)

Instructions

  1. Place raw peanuts, in shell or shelled, one layer deep in a shallow baking pan. Sprinkle salt over.
  2. Roast in a 350 degree F oven; 15 to 20 minutes for shelled and 20 to 25 minutes for in shell peanuts.
  3. Remove from heat just short of doneness desired, as peanuts continue to cook as they cool.

Nutrition & Diet Analysis (per serving)

80 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 5.5g 7% DV
Carbs 5.3g 2% DV
Fiber 2.2g 8% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 9877.3mg 100% DV
Potassium 47mg 1% DV

Vitamins & Minerals

Calcium 19.8mg 2% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →