Bedouin Salsa

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Ingredients

  • 8 to 10 garlic cloves, peeled
  • 3 fresh jalapenos, stemmed
  • 6 fresh serrano chiles, stemmed and chopped
  • 3/4 cup coarsely chopped sweet onion
  • 2 heaping teaspoon kosher salt
  • 1/4 cup grapeseed or vegetable oil
  • 1/3 cup fresh lemon juice
  • 1 to 1 1/2 cups flat-leaf parsley sprigs

Instructions

  1. Heat a comal or dry 12-inch heavy skillet (preferably cast-iron; not nonstick) over medium-low heat until hot.
  2. Cook garlic and jalapenos, turning with tongs occasionally, until blackened in spots, about 15 minutes. Cool slightly, about 15 minutes.
  3. Combine all ingredients except parsley in a food processor and finely chop. Add parsley and pulse a few more times.

Nutrition & Diet Analysis (per serving)

345 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 29.4g 38% DV
Carbs 18.4g 7% DV
Fiber 1g 4% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 9964.5mg 100% DV
Potassium 105.8mg 2% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.1mcg
Calcium 20.5mg 2% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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