Beef Birds

Prep: 10 min Cook: 20 min Cuisine: American

Juicy cube steaks wrapped in crispy bacon make a savory, crowd-pleasing appetizer or main dish, perfect for meat lovers seeking hearty flavors and simple preparation.

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Ingredients

  • 6 to 8 cube steaks
  • 1 lb bacon

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Place a cube steak on a clean surface.
  3. Wrap a slice of bacon around the steak, securing with toothpicks.
  4. Repeat with remaining steaks and bacon.
  5. Arrange the wrapped steaks on a baking sheet.
  6. Bake in the preheated oven for about 20 minutes or until bacon is crispy and steak is cooked through.
  7. Remove from oven and let rest for a few minutes before serving.

Tips & Substitutions

For a more flavorful twist, consider marinating the cube steaks in your favorite seasoning blend or adding a layer of cheese before wrapping with bacon. If you’re out of bacon, prosciutto or turkey bacon can serve as a lighter substitute. Ensure the toothpicks are soaked in water beforehand to prevent burning in the oven.

Serving Suggestions

These beef birds make a hearty main dish and pair well with a side of roasted vegetables or a fresh Spinach Salad(Tasty Combination - Delicious Dressing). Consider serving with mashed potatoes or a creamy sauce for added richness. A light red wine can complement the meal nicely.

Storage & Reheating

Leftover beef birds can be stored in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes to retain their crispiness. Alternatively, a microwave can be used, but this may result in a softer texture.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Birds contains roughly 174 calories, with 7g protein, 20g carbohydrates, and 8g fat. It is a good source of protein (14% of the Daily Value). Note that it is relatively high in sodium, at 1469mg per serving (64% of the Daily Value).

174 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 7.5g 10% DV
Carbs 20.4g 7% DV
Fiber 1.8g 6% DV
Sugar 0.1g

Electrolytes

Sodium 1468.8mg 64% DV
Potassium 136.4mg 3% DV
Cholesterol 15.9mg 5% DV

Vitamins & Minerals

Vitamin C 2.1mg 2% DV
Calcium 86.1mg 7% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of cube steaks?

Absolutely! You can substitute cube steaks with chicken breasts or pork tenderloin for a different flavor profile. Just adjust the cooking time accordingly, as chicken and pork may require different cooking durations to ensure they are fully cooked.

What can I serve with beef birds?

Beef birds pair wonderfully with a variety of sides. Consider serving them with roasted asparagus or a side of baked potatoes. A fresh salad, like Spinach Elegante, can provide a refreshing contrast to the richness of the bacon and beef.

How can I tell when the beef birds are done cooking?

You can tell when the beef birds are done by checking the internal temperature; it should reach at least 145°F (63°C). The bacon should be crispy and the meat tender. Use a meat thermometer for the best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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