Beef Rice Dinner

Name: Beef Rice Dinner
Yield: 4 servings
Ingredients: 1 pkg. Hamburger Helper rice oriental dinner; 1 (10 1/2 oz.) can condensed beef broth (bouillon); 1 (16 oz.) can mixed Chinese vegetables, drained; 1 small green pepper, thinly sliced

Beef Pork

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Ingredients

1 pkg. Hamburger Helper rice oriental dinner
1 (10 1/2 oz.) can condensed beef broth (bouillon)
1 (16 oz.) can mixed Chinese vegetables, drained ⓘ
1 small green pepper, thinly sliced ⓘ

Instructions

Prepare rice oriental dinner as directed on package, except omit water.
Add enough water to beef broth to measure 3 1/3 cups liquid.
Five minutes before end of cooking, stir in Chinese vegetables and green pepper.
Makes 5 to 6 servings.

Nutrition & Diet Analysis (per serving)

22 kcal 1% DV

Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV

Total Fat 0.4g 1% DV

Carbs 3.8g 1% DV

Fiber 0.8g 3% DV

Sugar 1g 2% DV

Electrolytes

Sodium 129.5mg 6% DV

Potassium 83mg 2% DV

Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 25.8mcg 3% DV

Vitamin C 20.6mg 23% DV

Calcium 6mg

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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