Beer & Rye Bread

VegetarianDairy
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Ingredients

  • 1 tablespoon yeast
  • 1/2 cup lukewarm water ⓘ
  • 1 teaspoon sugar
  • 1/2 cup flour ⓘ
  • 1 tablespoon salt ⓘ
  • 1 cup sour milk (or buttermilk) ⓘ
  • 1 (12 ounce) bottle beer ⓘ
  • 1 1/2 cups white flour ⓘ
  • 5 cups rye flour ⓘ

Instructions

  1. Sprinkle yeast over sugar & water. Allow to soften 10 minutes.
  2. Stir.
  3. Stir in half cup flour and allow to stand til bubbles form.
  4. Add salt, milk, beer, white and rye flour and caraway seeds.
  5. Mix dough til it is thick.
  6. Knead on a lightly floured surface til smooth an elastic.
  7. Return to bowl, cover, and let rise til doubled in bulk about 1 1/2 hours.
  8. Punch down and form into 2 loaves.
  9. Place loaves in buttered pans.
  10. Cover.
  11. Let rise til double.
  12. Bake 400F 15 minutes.
  13. Reduce heat to 350 and bake until loaves are done. (golden brown).

Nutrition & Diet Analysis (per serving)

334 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 1.5g 2% DV
Carbs 66.6g 24% DV
Fiber 9.4g 33% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 10538.8mg 100% DV
Potassium 827.5mg 18% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 9.1mg 10% DV
Calcium 49.3mg 4% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar rye flour water flour yeast white flour salt

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