Beet Berry Smoothie

VeganVegetarian
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Ingredients

  • 1 1/2 cups apple juice unfiltered ⓘ
  • 1 pear ripe, skin on, cored and chopped ⓘ
  • 1 beet medium, peeled and roughly chopped ⓘ
  • 2 cups frozen raspberries ⓘ

Instructions

  1. Place all the ingredients in the blender jar of the KitchenAid(R) Pro Line(R) Series Blender. Secure the lid and set the Blender to the Adapti-BlendTM Smoothie program. Blend until machine turns itself off. Alternatively, blend for 40-60 seconds, starting on speed 1 and gradually increasing to speed 10 or 11, until smooth and creamy.
  2. Serve immediately.

Nutrition & Diet Analysis (per serving)

45 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.2g
Carbs 11g 4% DV
Fiber 2.5g 9% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 228.8mg 10% DV
Potassium 75.3mg 2% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 22.9mg 25% DV
Calcium 28mg 2% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pear frozen raspberries apple juice ginger root

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