Beet-Rhubarb Compote

Prep: 15 min Cook: 60 min

A vibrant, sweet-tart beet and rhubarb compote with a beautiful color and unique flavor combination, perfect as a refreshing side or dessert for any meal.

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Ingredients

  • 3 to 4 medium beets
  • 1 lb. rhubarb (frozen rhubarb)

Instructions

  1. Wrap each beet in aluminum foil.
  2. Bake the beets in a 350°F oven until done, approximately 60 minutes.
  3. Cook the rhubarb according to package instructions.
  4. Dice the cooked beets.
  5. Add the diced beets to the cooked rhubarb.
  6. Chill the mixture in the refrigerator.
  7. Serve as a colorful side dish.

Nutrition & Diet Analysis (per serving)

37 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 9.6g 3% DV
Fiber 1g 3% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 48.8mg 2% DV
Potassium 61mg 1% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 1.9mg 2% DV
Calcium 40mg 3% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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