Beet-Topped Lettuce

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Ingredients

  • 1 (8 ounce) candiced red beets, chilled
  • 12 cup mayonnaise or 12 cup salad dressing
  • 1 12 teaspoons prepared horseradish
  • 1 dash salt
  • 1 dash cinnamon
  • 1 dash ground cloves
  • 1 small iceberg lettuce, cold or 1 (8 ounce) bagprepared lettuce, salad cold

Instructions

  1. Thoroughly drain beets, reserving liquid.
  2. Mash beets slightly with a fork.
  3. Stir in mayonnaise, horseradish and spices to taste.
  4. Add beet juice if desired to make the mixture of desired consistancy.
  5. Cut head lettuce into 6 wedges or assemble prepared lettuce salad on a plate.
  6. Spoon beet mixture over wedges or down the middle of the salad plate.
  7. Serve right away or chill for a short time.

Nutrition & Diet Analysis (per serving)

369 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 29.6g 38% DV
Carbs 32.2g 12% DV
Fiber 9.9g 35% DV
Sugar 9.6g 19% DV

Electrolytes

Sodium 10064mg 100% DV
Potassium 382.8mg 8% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 8.3mcg 1% DV
Vitamin C 7.1mg 8% DV
Calcium 230mg 18% DV
Iron 3.7mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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