Beets On The Grill

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Ingredients

  • 6 beets, scrubbed
  • 2 tablespoons butter
  • salt and pepper to taste

Instructions

  1. Preheat an outdoor grill for high heat.
  2. Coat one side of a large piece of aluminum foil with cooking spray. Place beets and butter on foil; season with salt and pepper. Wrap foil over beets.
  3. Place packet on the grill grate. Cook 30 minutes, or until beets are very tender. Allow beets to cool about 5 minutes before serving. You don't even need to peel to enjoy!

Nutrition & Diet Analysis (per serving)

233 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 25g 32% DV
Carbs 1.8g 1% DV
Fiber 0.5g 2% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 9738mg 100% DV
Potassium 39mg 1% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 1mg 1% DV
Calcium 9.8mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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