Bengal Tea

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Ingredients

  • 2 1/2 c. sugar
  • 1 3/4 c. Tang
  • 2 tsp. cinnamon
  • 1 c. instant tea

Instructions

  1. Shake or mix well.
  2. Keep in airtight container.
  3. Use one tablespoon per cup of boiling water.

Nutrition & Diet Analysis (per serving)

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 10g 13% DV
Carbs 34.6g 13% DV
Fiber 9.9g 35% DV
Sugar 7g 14% DV

Electrolytes

Sodium 149.3mg 6% DV
Potassium 345.8mg 7% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 9.2mg 10% DV
Calcium 210.5mg 16% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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