Ben'S Dirty Apples
A playful, sweet treat of lightly spiced apple bites, perfect for kids who love a hands‑on snack with a touch of cinnamon sweetness.
Ingredients
Instructions
- Place sugar and cinnamon in a bowl with a tight‑fitting lid; shake to combine.
- Dip each sliced apple into the sugar–cinnamon mixture and eat.
- If the child is not a dipper, put the apples in a bowl with a lid.
- Pour the sugar and cinnamon over the apples, then seal the lid.
- Let the child roll the bowl back and forth until the apples are fully coated.
Nutrition & Diet Analysis (per serving)
148
kcal
7% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).